
Community Aerobics Class (Free)
Dates and time: Monday and Wednesday, 6–7 p.m.
Location: Truesdell Elementary School , 800 Ingraham St., NW
Weekly Walking Programs (Free)
Morning Milers
Dates and time: Monday, Wednesday and Friday, 8–9:30 a.m.
Location: Prince George's Sports & Learning Complex, 8001 Sheriff Road, Landover, Md.
White Flint I Love to Walk
Dates and time: Monday and Wednesday, 7:30–9 a.m.
Location: White Flint, 11301 Rockville Pike, Atrium Level, North Bethesda, Md.
Know Your Numbers
Find out about High Blood Pressure
Call 202-877-DOCS (3627) for
Your FREE Know Your Numbers Health Education Kit
Speaker's Bureau
The Office of Community Relations offers Wellness Matters, a speaker's bureau providing experts on various health-related topics. Hospital Center physicians and allied health professionals speak at churches, civic associations and other organizations on a variety of health topics. To schedule a speaker, please call 202-877-6213.
Mama & Baby Bus 
This mobile health clinic, a partnership with March of Dimes , Mary's Center and Washington Hospital Center, offers a range of services at locations in Wards 1, 4 and 5 every month. Most of these services are free to everyone; however, the majority of services are for women and children. They include pregnancy and HIV/AIDs tests and counseling, blood pressure screenings and more. Dental services are also available on a sliding scale and to those with Medicaid. For information: Call 202-483-8196.